Speaker, Coach, Trainer & more…
Browsing Tag
“People-Pleaser” has been a label that I have carried for most of my life. It is a part of the unhealthy self-talk that I have going in my mind. I am guilty of personalizing events in life as personal rejections of me. This is a form of distortion where I will overestimate the extent an …
“Sticks and stones may break my bones, but words will never harm me!” Did you hear that saying when you were growing up? Is it true? I will answer that one for you; no, it is not. Words are powerful, strong, strengthening and destructive. The labels or descriptions we put on people can stick on …
What I have learned overtime is most people don’t think about us or what we have done or how we are feeling as much as we may think they do! We may want; even need, more attention, acceptance, and approval from others, but having a hyper-focused worry, dread, suspension on how we are being perceived …
I sold my car with an automatic transmission and purchased a truck with a manual five speed transmission. It has been several years since I drove a manual shift truck. It brought back good memories. I remember “back in the day” when I was learning to drive a car, the transition from “standard” to “automatic” …
Workplace Conflict In their professional lives, an alarming 88% of Americans cite hostility, desk-rage, and workplace incivility as top concerns. This disabling, sometimes crippling, emotions rob the company of profit and productivity. Executives, supervisors, managers and the people who work for them can learn to reduce workplace stress and avoid the conflict and cynicism that …
Peace on Earth is not a place where there is no noise, trouble or hard work. It means that in the midst of those things you have a calm in your heart.